Colorful Weight Loss Salads

Colorful Weight Loss Salads

Colorful Weight Loss Salads

  • Red: Chopped or sliced tomato, shredded or sliced radishes, chopped red onion, sliced red peppers, cubed beets, cold sliced red potato
  • Orange: Shredded or thinly sliced carrots, slivered orange peppers, cold cubed squash, heirloom orange tomato, cold diced sweet potato.
  • Yellow and White: Diced sweet onion, cooked fresh corn kernels, quartered yellow tomato, sliced yellow beets, cubed jicama, quartered or sliced mushrooms, finely chopped shallots, cauliflower, white asparagus,
  • Blue or PurpleDiced purple potatoes, shredded purple cabbage, slivered purple peppers, eggplant
  • Green: Thinly sliced green onion, chopped green tomato, quartered artichoke hearts, chilled peas, broccoli, seeded and sliced cucumber (skin removed), Brussels sprouts, diced celery.
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